Anxiety is an excessive amount of anxiety or worry in several areas of life such as at school or at home. Anxiety in children may look like:  

- Tummy aches/Headaches

- School avoidance

- Difficulty separating from caregivers

- Irritability

- Difficulty paying attention

- Poor sleep

Everyone including adults and kids feel worried sometimes! However sometimes kids worry too much about things such as something happening to their caregivers or other kids not wanting to play with them or be their friend. Play therapy can help teach kids how to be brave even when they feel scared.